Healthy Eating

Eliminating Alcohol Alcohol is toxic to the heart. It is recommended that all patients with heart failure completely abstain from ...

Canada's Food Guide Canada's Food Guide is an eating plan created by Health Canada to help people in Canada make healthy food choices. ...

Fluid Restriction Fluid Accumulation Normally, our bodies eliminate extra fluid by excreting it as urine. People with heart failure ...

Potassium Intake Potassium is a mineral that has many important roles within your body, including regulating your heartbeat and blood ...

Sodium Restriction Sodium causes extra fluid to build up in your body, making your heart work harder. This extra fluid can also ...