Annie’s Pace Global Adventure (APGA)
Meet Annie – a Personal Trainer & Group Fitness Instructor for 27 years whose passion in life is to help others achieve their health and fitness goals to become their […]
Upcoming Events and Opportunities
WEBINAR DESCRIPTION: Journal writing can be a form of self-care for caregivers at any stage of their caregiving journey. Donna Fitzgerald, a former caregiver, learned the value of writing and […] Webinar Description: Caregiving is complicated. Knowing where to turn and how to care for yourself can be overwhelming. Caregiver coaches get it – they have real-life experience, tips, and tools […] The Ted Rogers Centre for Heart Research invites any Canadian living with heart failure or heart disease, as well as heart transplant recipients, to join our virtual expressive writing workshops. […]
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Ontario Caregivers Organization – Discover the Healing Power of Journal Writing
OCO Presents Take a Breath! Tips from a Caregiver Coach
Writing the Heart Workshops