Managing Your Health

Managing Your Health

Managing your condition and symptoms through medication, healthy eating, and taking care of your physical and mental health can help you live well with heart failure.

 

Physical and mental health

Living well means taking care of both your physical well-being as well as your mental health. Keeping healthy both physically and mentally is key to living well with heart failure.

Working with Heart Failure

Working with Heart Failure Working contributes not only to our financial well-being but to personal and professional fulfillment. Your ...

Physical Activity

Exercise and Heart Failure     Exercising regularly helps people with heart failure live longer, improves quality of life, ...

HeartFit with Annie Smith

HeartFit with Annie Smith Meet Annie – a Personal Trainer & Group Fitness Instructor for 29 years whose passion in life is to help ...

Healthy Eating

Healthy Eating Heart failure occurs when the heart is unable to pump efficiently and cannot supply enough oxygen to the body. Dietary ...

Preventing Heart Failure

Preventing Heart Failure A healthy lifestyle and behaviours help reduce the risks of heart failure and related heart conditions. Making

Physical and Mental Health

Physical and Mental Health The connection between physical and mental health may be deeper than you realize. Taking care of our ...