Writing…about traumatic experience …can produce measurable changes in physical and mental health, … can also affect people’s sleep habits, work efficiency and how they connect with others. – James W. Pennebaker, PhD What is...
Heart Health Glossary Advance Care Planning (ACP): The process of thinking about and communicating your wishes, values, and beliefs. ACP helps facilitate the steps needed to ensure that your wishes guide your treatment and care if you become incapable and/or unable to...
